On The Plate
Very merry blueberry
Blueberries are awesome. These little guys are packing a serious punch that will knock out some serious health problems.
On the plate – Apples
Apples are good for you, and they are very tasty to boot. Plus, here’s a recipe for Apple Turkey Picadillo
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Todd and Becki Boyer -Owners
Your source for physical fitness articles, and nutrition health articles. We will cover exercise tips, diet information, and weight loss solutions
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